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Old 09-04-2008, 09:19 AM   #21
Matt Edwards
Join Date: Aug 2008
Location: Springfield, MA
Posts: 225
Default 9/3

Coach for the team doesn't want any information about our routine to get out to anyone because he's a paranoid nut, but I respect it so I won't necessarily be posting the team workouts on here. But, we do have tons of sprints, on-ice scrimmages, and the lifting seems to be bodybuilding style as of right now which is disappointing for me.
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Old 09-22-2008, 04:44 PM   #22
Matt Edwards
Join Date: Aug 2008
Location: Springfield, MA
Posts: 225

Lifting with the hockey team is starting to get rediculous. None know the difference between a stiff-legged deadlift vs RDL, they see "high pulls" and go perform upright rows, they don't know difference between a power clean and clean, and I'm CONSTANTLY getting criticized because I perform my squats olympic style instead of doing half squats like they all do. I'm gonna go crazy if I hear that my "knees will explode" one more time when doing my squats.
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