PRs - Multiple movements
Not quite sure how to approach this and am looking for ideas. I've been on vacation for a week and will start working out again this weekend after a 7 day break. What I want to do is try some PRs on different lifts or bw movements. But obviously one doesn't want try PRs on many movements in a very short time frame, say, one or two days right? So how should I break up the attempts? Maybe one a day I'm thinking but would like some feedback on this.
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"Lack of sleep makes cowards of us all."
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