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Old 08-11-2008, 09:46 AM   #1
Xuan Mai Ho
Join Date: Feb 2008
Location: New York, NY
Posts: 76
Default Olympic Lifting Seminar in Boston with Greg and Aimee

I just got back from Greg and Aimee's Seminar in Boston and I must say that I had a great time. The instruction was top-notch - detailed, thorough and well thought-out. The corrections I received on my lifts were very helpful. Also, it helped my understanding to listen to them give cues/corrections to the other participants. Also, even though there must were a good number of participants at the seminar, I felt I got a good amount of individual attention.

I highly recommend anybody close enough to get to an O-Lifting seminar with them to attend. Especially if you don't get an opportunity to work regularly with an O-lifting coach.
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Old 08-11-2008, 10:05 AM   #2
Xuan Mai Ho
Join Date: Feb 2008
Location: New York, NY
Posts: 76

I almost forgot - the Crossfit Boston crew were incredibly gracious hosts and did a great job at organizing the whole affair!
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Old 08-11-2008, 11:20 AM   #3
Aimee Anaya Everett
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Join Date: Oct 2006
Location: Fabulous Fallbrook
Posts: 121

You have absolutely AMAZING potential to be a great lifter.

thank you for coming, you had fabulous questions and great spirit!

Good luck in your training!

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Old 08-11-2008, 12:50 PM   #4
Linda Winfield
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Join Date: Aug 2008
Posts: 1

I attended the seminar in Boston too and agree with the OP. I am quite new to the Olympic Lifts and the instruction that Greg and Aimee provided were perfect for me. All the demonstrations followed by hands on practice helped me tremendously -- especially my confidence. Thanks so much! I would and will recommend this to others.
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Old 08-11-2008, 01:54 PM   #5
Justin Algera
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Join Date: Mar 2007
Location: Queens
Posts: 28

I have to echo what Xuan Mai said... From the training, the people, the fun, I can't recommend this seminar enough!!

Now back to Lost Battalion for a 2nd go around to get better at everything I learned these past 2 days.
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Old 08-11-2008, 02:42 PM   #6
sarena kopciel
Senior Member
Join Date: Dec 2006
Posts: 674

Although I wasnt there this past weekend, I too attended a seminar with Greg and Aimee back in January and loved it. Their coaching was superb and has helped me grow and develop as an O-lifter, my sport of choice!
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Old 08-12-2008, 06:44 PM   #7
Larry Cook
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Join Date: Aug 2008
Posts: 1

Yea, great seminar with a fun group. Greg knows his stuff and explains it with just the right amount of information. The progressions are perfect. He's pretty entertaining, too. Both Greg and Aimee were very helpful in quickly correcting form faults. I'm sure everyone felt they left as better weightlifters.

Neal and the CF Boston crew are first rate hosts.
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Old 08-12-2008, 07:09 PM   #8
Steve Liberati
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Join Date: Nov 2006
Location: NJ
Posts: 459

I'm going to attend Greg and Aimee's seminar in the near future even if it means robbing a bank to pay for it.

I have no doubt it is completely top notch.
100,000 generations of humans have been hunters and gatherers; 500 generations have been agriculturalists; ten have lived in the industrial age; and only one has been exposed to the world of computers.

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