For ease of reading I cut and pasted the entire thing into a text document.
Its also both an ethical no-no, and a violation of copyright laws. Sites taking the time to produce that material and host it deserve the visitation by other people so they can continue to get paid for their work.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
it's an excerpt off a judo forum, original article long since lost. it's not not a copyrighted article. IP wonks may commence wringing of hands...
sorry for clogging the thread with burdensome words and letters.
Thanks again. Very interesting read.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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