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Old 04-04-2007, 07:07 AM   #41
Mike ODonnell
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and now Pierre has made it personal........

it's like Mother's Milk to any Irishman.....looks bad....tastes sooooo good....
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Old 04-04-2007, 08:46 AM   #42
Robb Wolf
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Quote:
Originally Posted by Pierre Auge View Post
MOD,
I was reviewing this thread for some ideas and keep seeing your Guiness posts. Dude that shit is gross, I honestly have no idea how you can drink it, its like syrup!

Anyway my thoughts are now:
1 can coconut milk
1 cup pasteurized egg whites
1 tbsp cocoa
1 tbsp coffee extract or concentrate
Pierre, yoou are a friend but those are damn near fight'n words! I'm still on the wrong side of the "gluten iron curtain" from my precious Guiness....just amking do with RedBridge...
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Old 04-04-2007, 10:47 AM   #43
Scott Kustes
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Quote:
Originally Posted by Pierre Auge View Post
MOD,
I was reviewing this thread for some ideas and keep seeing your Guiness posts. Dude that shit is gross, I honestly have no idea how you can drink it, its like syrup!
Motion to ban Pierre. All in favor say "I".
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Old 04-04-2007, 12:47 PM   #44
Derek Simonds
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Man there are some people who are awful sensitive about Guiness on here.

My best friend and I used to use the Guiness / PWO Shake methodology many years ago to add mass and keep us feeling tip top.
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Old 04-04-2007, 02:53 PM   #45
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LOL I'm just messin' with you folks, I admit Guiness isn't my fav but its not bad!
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Old 04-04-2007, 03:38 PM   #46
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Motion to ban Pierre. All in favor say "I".

Seconded.

Of the three food groups; Guinness, meat and inky black espresso, Guinness is the only one truly essential to human life.
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Old 04-04-2007, 04:19 PM   #47
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Messing about Guiness with an Irishman is like going into a bar in Canada and turning off the hockey game for American Idol....it's just not done.....and you don't make it out alive....
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Old 04-04-2007, 04:50 PM   #48
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MOD,

someday I'll bring you a real Irish beer - Alexander Keith's and you'll wonder what you've been doing without it all your life... Its lower carb then Guiness and higher alcohol content, tastes better too, frankly thats all a bad combination because you end up getting shittered alot faster!

I guess the old adage of "If a tree falls in the forest does anybody hear?" is true. If you never knew anything better existed you wouldn't miss it!

I know, I know, you're going to kill me - but someone of sound mind had to say something eventually!

Peace...

And to be truthfull a Canadian sports bar will have about 50 individual TV's in it all showing different stuff. If anyone were to change one TV to American Idol someone would call that person a fag, the tv would get switched back and that would be the end of it on average if anyone even cared enough to say anything! Some exceptions apply...

We're mostly far to complacent to care!
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Old 04-04-2007, 07:52 PM   #49
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1 can coconut milk
1 cup egg whites
1 tsp brown sugar splenda

REALLY YUMMY! Like really! But OMG is it hard to get the whole thing into you!

800 calories
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Old 04-05-2007, 03:31 AM   #50
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I've been doing 3 scoops of MRM Metabolic Whey (chocolate) and 1 can of coconut milk. 1100 calories... ~77g of protein. It's been helping with the mass gain tremenedously, methinks.
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