My WOD from yesterday was....
I wasn't allowed to go home until 6pm, and I had forgotten to eat earlier in the day so I just extended my fast to 22 hours followed by a gorging of Chinese food my wife bought then 2 big hunks of "Better than Sex" Cake made by my wife. Along with 3 beaming/happy kids (I wish everyday was my birthday if they acted like this everyday!). Followed by 3.5 hours of playing the video game my kids got me, Too Human is fun.
I'll try to resist the cake today....but I'm not sure I'll be able to.
Thanks again everyone.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."