Definitely. While not groundbreaking, it's solid stuff considering that half the time on that site I'm left scratching my head.
Poliquin's usually solid except for when he's talking about scapjacks and trying to turn his elite athletes into bodybuilders. Even with that, Poliquin's Q&A is the best thing on that site when they run it.
I hope this guy does a Q&A on nutrition from time to time... though I think he may have covered it all in those four pages.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim