Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Other

Reply
 
Thread Tools Display Modes
Old 09-26-2008, 11:11 AM   #11
Craig Brown
Member
 
Join Date: Jan 2008
Posts: 220
Default

I think veganism is just outright weird...the Braggs cider is all I meant- I love that stuff.
Craig Brown is offline   Reply With Quote
Old 09-26-2008, 11:57 AM   #12
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Bragg's ACV is totally A-OK by me too!
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 09-27-2008, 01:27 AM   #13
George Mounce
Senior Member
 
Join Date: Mar 2008
Location: Mississippi
Posts: 945
Default

Quote:
Originally Posted by Craig Brown View Post
George, where did you get your kefir grains?

Apple cider vinegar in water. The Braggs. Meditate, or at least spend some time just focused on calming yourself and deepening breathing. Fish Oil. Vitamin C in robust quantities.

Craig
Craig - got my kefir grains from one Jay Cohen. He is an AWESOME DUDE. Those grains have been living at my house for over a year and the kefir is collected either daily or every 2 days depending on how "cultured" I feel that day.

In other thoughts, Lifeway has gotten into the mass marketing of kefir, you can also find it at Trader Joe's. Go with plain and add to it, that stuff with the sugar and fruit added is just more sugar. Put in your own sugar. Personally I like to add to my home-made kefir strawberries, cinnamon and ground flax for an great post WO treat. Tastes like a strawberry shortcake. I use organic whole milk for my milk.
George Mounce is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 01:09 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator