Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Old 09-15-2008, 07:29 PM   #1
John Haydon Boatner
New Member
Join Date: Sep 2008
Posts: 38
Default Stony Farms beef ribeye steaks

Says that each 4 oz portion has 140 cals, 5g from fat and 21 g from protein. This can't be right can it. I was looking at this after I ate 4 8oz pieces and thought it can't be right. I way over ate if so. Any thoughts? Seemed pretty lean for a ribeye (didnt have nearly as much fat on it as normal ribeyes I have had do). Lies???
John Haydon Boatner is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:19 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.