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Old 12-27-2006, 09:56 AM   #1
kevin mckay
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Default Poor Athletic Performance Linked To Vitamin Deficiency

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Old 12-27-2006, 12:00 PM   #2
Scott Kustes
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Aren't grains B-vitamin depleting whereas fruits and vegetables supply plenty of B-vitamins? If so, it would seem to be further justification of the Paleo-type diet.

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Old 12-28-2006, 11:32 AM   #3
Robb Wolf
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Right you are Ken:
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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Old 12-28-2006, 03:14 PM   #4
Jeremy Jones
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I hate to read stuff that says "That means people should eat more whole grains. . ."

They just don't know.

I had a discussion with my wife recently about how pregnant women should eat bread because it was a good source of folic acid. . . !

It is just ridiculous.
-Jeremy Jones
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Old 12-29-2006, 09:48 AM   #5
Mike ODonnell
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and people need more milk for strong bones....don't forget that one. I like telling people how the US is #1 in dairy consumption, and also #1 for osteoporosis....Hmmmmm.
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