I'm not the biggest Castaneda fan although I think his hand-gazing technique does in fact work -- but Gurdjieff also developed the hand technique before Castaneda amongst his "disciples" haha. Gurdjieff was the man.
I was referring to lucid dreaming in general, which has actually been scientifically proven by subjects "consciously" moving their eyes back and forth while dreaming. See Stephen LaBerge.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.