Go Back   Catalyst Athletics Forums > Training > Equipment

Reply
 
Thread Tools Display Modes
Old 10-19-2008, 05:29 PM   #1
Steve Ericson
New Member
 
Join Date: May 2008
Posts: 21
Default Gravity/Inversion Boots

Hard on the joints and ligaments or good for decompressing, vertical sit ups, iron cross progression and so on. Thoughts....
Steve Ericson is offline   Reply With Quote
Old 10-19-2008, 08:42 PM   #2
Chris Salvato
Senior Member
 
Join Date: Jul 2008
Location: Colorado Springs, CO
Posts: 562
Default

why would you think it's hard on the joints?
Chris Salvato is offline   Reply With Quote
Old 10-20-2008, 10:01 PM   #3
Steve Ericson
New Member
 
Join Date: May 2008
Posts: 21
Default

Ankles are designed to be compressed, not pulled apart? Not sure how much merit there is to that, but I think it is a legitement concern.
Steve Ericson is offline   Reply With Quote
Old 10-21-2008, 06:47 AM   #4
George Mounce
Senior Member
 
Join Date: Mar 2008
Location: Mississippi
Posts: 945
Default

I think if people were meant to be upside down like that for more than brief amounts of time, our physiology and our biology would be completely different.
George Mounce is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 05:58 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.