Just normal bread, hardly at all but if I'm out somewhere and it's worth eating I'll have some. Pizza is my weakness though, luckily I only have pizza maybe 1-2 times a month, if that.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."