Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Old 11-07-2008, 01:06 PM   #1
Greg Battaglia
Senior Member
Greg Battaglia's Avatar
Join Date: Mar 2007
Location: Pennsylvania
Posts: 269
Default Good longevity video

I came across this good video on longevity. Dan Buettner (the guy in the video) wrote a book about his experiences traveling around the world to the 4 blue zones (Nicoya, Loma Linda, Okinawa, and Sardinia). This video sums it it quite nicely, although he did leave out Nicoya (the video was probably made before it was discovered). Anyway, it's pretty cool to see the centenarians and how they live and eat.

Here's the video:

There are dreams we’re taught are normal, whether it’s money or success or any of those things, but we shouldn’t believe in those things if they are not important to us. There is an ocean between our real lives and what is expected of us.” -Tim Lambesis
Greg Battaglia is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:11 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.