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11-02-2008, 05:36 AM
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#11
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Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904
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"is that 10?" hahaha your such a beast
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11-02-2008, 07:23 AM
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#12
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Member
Join Date: May 2008
Posts: 79
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Arden -
You're a monster! That's awesome man!
BTW - I've got approx 3-4 cords of oak sitting in my driveway that I'm currently splitting for next winter. So, uh...if you're not doing anything over the next couple of weekends I can help keep your metcon up!  |
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11-02-2008, 09:17 AM
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#13
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Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389
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haha, that's great.
It'll be going on my site next week.
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11-02-2008, 12:28 PM
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#14
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Senior Member
Join Date: Jan 2008
Posts: 694
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Quote:
Originally Posted by Chris H Laing
"is that 10?" hahaha your such a beast
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Thanks Chris,
I honestly went sorta blank on the 7th or 8th rep. Kinda out of this world saying hello to Buddha.
All the best,
Arden |
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11-02-2008, 12:30 PM
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#15
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Senior Member
Join Date: Jan 2008
Posts: 694
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Quote:
Originally Posted by Kris Reeves
Arden -
You're a monster! That's awesome man!
BTW - I've got approx 3-4 cords of oak sitting in my driveway that I'm currently splitting for next winter. So, uh...if you're not doing anything over the next couple of weekends I can help keep your metcon up! |
Kris,
I make my wood gathering and my event training part of my met-con and GPP. Nothing better than actual work for GPP. Nothing. I went on four "wood runs" last week and I was actually amazed I had anything left for the workout on Saturday.
All the best,
Arden |
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11-02-2008, 12:31 PM
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#16
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Senior Member
Join Date: Jan 2008
Posts: 694
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Quote:
Originally Posted by Jacob Rowell
haha, that's great.
It'll be going on my site next week.
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Thanks Jacob,
I'd love to visit your facility sometime. It's not too far from me and I work in your area sometimes.
all the best,
Arden |
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11-02-2008, 04:48 PM
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#17
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Senior Member
Join Date: Jul 2007
Location: Richmond, VA
Posts: 389
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Any time Arden. We'd love to have you. As long as there's feats of strength involved that is.
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11-03-2008, 03:56 AM
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#18
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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I just want to be able to do the 405 DL's in the time it took you. Very cool video indeed.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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11-03-2008, 02:41 PM
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#19
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Member
Join Date: May 2008
Posts: 171
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that's pretty sick...nicely done
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11-03-2008, 10:15 PM
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#20
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Member
Join Date: Oct 2008
Posts: 135
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awesome, seriously awesome. But yeah try with a guinness next time :P
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