Probitotics and Pneumonia

[Camille Lore]

I guess the kefir you can get at Whole Foods or Trader Joe's is different than what I bought at Wegmans. I'm not even sure what I got was real kefir.
Anyhow-I make my own now. Very easy. Put grains in milk, let sit for 24 hours, voila.
I thought it was interesting to read in Lights Out that our immune systems are in our gut.

[Mike ODonnell]

Or just go into any college dorm room fridge....should be lots of cultured stuff going on in there.

[Scott Kustes]

G, can you get it unpasteurized at Whole Foods?

[Garrett Smith]

No, I haven't even seen any raw cheeses at WFs lately, much less milk products.

The important thing is that the kefir is cultured *after* pasteurization.

Could you imagine the legal issues with trying to sell raw cultured milk in a bigtime supermarket? Ouch.

[sarena kopciel]

I bought these at my WF recently! And they are from raw grass fed Holsteins too!!