Kinda ticked that the field house with the indoor track was locked up tonight considering open hours are suppose to be 7pm-11pm. Ended up running a 5k
Clean and Power Jerk
Notes: Power Jerks felt strong, will probably throw them in more often. The front squats felt surprisingly easy for 90% doubles. Presses are still progressing nicely it seems.
5k road run
Notes: I'm pretty glad about this. First time running a 5k since back in highschool for cross-country. Shins definately a little sore, but they'll adapt. I might start making the 5k an every Saturday kinda thing as a general cardio day for my 400m training.