Your top 5 supplements

[Robb Wolf]

Originally Posted by Scott Kustes

I think Greg's list is something like:
1) Small woodland creatures, some still alive.
2) Cod liver oil, attained by ripping the liver out of a fresh cod (hand caught of course) and ringing it out over open mouth.
3) Coffee - black!
4) Iron, from munching on weight plates.
5) Vitamin C

Wow! I like that list!

Hmmm...Assuming non-grassfed meat options I'd say:
1-fish oil
2-probiotics
3-R-ALA
4-CLA
5-iron free multi.

[Greg Everett]

Originally Posted by Scott Kustes

I think Greg's list is something like:
1) Small woodland creatures, some still alive.
2) Cod liver oil, attained by ripping the liver out of a fresh cod (hand caught of course) and ringing it out over open mouth.
3) Coffee - black!
4) Iron, from munching on weight plates.
5) Vitamin C

Close, but more like this:
1) winstrol
2) clenbuterol
3) PCP
4) cocaine
5) fish oil

Just kidding of course. Las pharmacias have my mugshot posted on all the doors, so I can't get in anymore. How about this:

1) fish oil
2) protein/gainer bullshit (MRM metabolic whey/CytoSport Gainer)
3) glucosamine/chondroiton/MSM
4) BCAAs (MRM BCAA + Glutamine)
5) juice plus (seriously - i know a rep and it makes me feel like i'm not going to die of scurvy or something because i live on nothing but chinese food, pizza, carl's jr., protein powder and peanut butter).

[Allen Yeh]

Originally Posted by Greg Everett

Close, but more like this:
1) winstrol
2) clenbuterol
3) PCP
4) cocaine
5) fish oil

Sheesh don't you know anything! You never want winnie clen and cocaine! uh not that uh...n/m

[Jeremy Jones]

Frank,

Like Steve recommends, I take monohydrate 5g a day (but I skip days quite often)

For example, I don't take it when I am fasting (gives me some gut pain).




FYI everyone, I am tallying everyone's votes up to now (had a few minutes). I won't re tally after this post (so your results won't be included).

The scores are weighted so that if put "Fish Oil" down as your first choice it got 5 points, last choice got 1 point.


Organized by Weighted Score:

Score - Item - Number of votes
67 Fish Oil 17
28 ZMA 8
19 Probotics 7
16 Mulitvitamin 5
11 Creatine 5
9 Digestive Enzymes 4
7 Protein Supp. 3
6 BCAA's 2
5 winstrol 1
4 magnesium 1
4 clenbuterol 1
3 L-Glutamine/Aminos 2
3 zinc 1
3 R-ALA 1
3 PCP 1
3 glucosamine/chondroiton/MSM 1
2 Glutamine/Chondroitin 1
2 Acetyl L-Carnitine 1
2 vitamin C 1
2 CLA 1
2 cocaine 1
1 Raw, Organic Apple Cider Vinegar 1
1 B vitamins 1
1 Fish Oils Caps 1
1 juice plus 1


Organized by number of votes:

Score - Item - Number of Votes
67 Fish Oil 17
28 ZMA 8
19 Probotics 7
16 Mulitvitamin 5
11 Creatine 5
9 Digestive Enzymes 4
7 Protein Supp. 3
6 BCAA's 2
3 L-Glutamine/Aminos 2
5 winstrol 1
4 magnesium 1
4 clenbuterol 1
3 zinc 1
3 R-ALA 1
3 PCP 1
3 glucosamine/chondroiton/MSM 1
2 Glutamine/Chondroitin 1
2 Acetyl L-Carnitine 1
2 vitamin C 1
2 CLA 1
2 cocaine 1
1 Raw, Organic Apple Cider Vinegar 1
1 B vitamins 1
1 Fish Oils Caps 1
1 juice plus 1


I left some variances in there, but i did combine all the Cod oil's to fish oil and all the multi vitamins, etc. I am not responsible for errors. I ran out of time.

[Mike ODonnell]

cocaine over B vit....makes sense.

I change one of my votes to Beer.......

[Greg Everett]

jeremy - did you used to be an accountant or something? you are radical, son.

[Jeremy Jones]

Engineer.


With entirely too much time to waste at work.

[Frank Needham]

Originally Posted by Jeremy Jones

Engineer.


With entirely too much time to waste at work.

ha! I'm working in the engineering dept of a wastewater plant and the time I waste? Lets just say its way laid back....

BTW, I'd have to add vit c to my list. Long forgotten to me was just how fast mega doses of it can kick a cold's ass when it just begins to start up. I felt one coming on a few days back and over the next two days ate prolly 20k mgs.....no more cold!