Originally Posted by james forshaw
What do you want to be able to do 100 push-ups for?
Crossfitting for a long period of time (Cindys, Chelseas, Tabata something else in particular) seems to do the trick. Months of pretty dedicated Crossfit and I could do 93. Nowadays, 60ish.
Just one of those goals. I want 100 push ups, 100 sit ups and then run 1.5 miles in under 9:00 for my next Navy PRT. I am headed to San Diego to take over a survival training school and want to set the bar high for my troops. Sit ups and run are no problem but have not done 100 pushups yet.