Yesterdy I got a bit heavier and felt pretty good
CleanDL 135x5x1 185x5x1 205x5x1
GHD sit 9x1 got a bit deeper
Kipping PU 10x2
Today I am going to do a snatch triplet progression on the minute 95,95,100,100,105,105,110,110,115,115
and clean and jerk triplet on the two minute.