Tabata Row
1058 m, Really helps to tell somebody to give you hell and make you keep on pushing through the pain when on after round 5 I normally want to quit.
We are so similar in age and performance - the last tabata row I did I just about broke 1000m for the first time (will have to hit that again soon) and recently managed to CJ 100kg. What's your bodyweight?
__________________ "Few things are graven in stone, except that you have to squat or you're a pussy" (Rip) Log
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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