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Old 02-11-2009, 06:42 PM   #11
Kevin Parsons
New Member
Join Date: Nov 2008
Posts: 21

Brian Gregory,

Ckeck your PM's. I live in Ga as well and go to Gainesville State. Would love to get some more info about the meet and your training.
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Old 02-12-2009, 11:53 AM   #12
Brian Lawyer
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Join Date: Nov 2008
Posts: 338

Originally Posted by Derek Maffett View Post
But like I said, there probably won't be any critical difference between the Mike's Gym WOD and the 4-week Bulgarian cycle of the CA WOD (shouldn't particularly matter which past cycle you grab).
I was reviewing Mike's gym WOD Archives. Does he label his cycles like Everett or is his programming always considered "Bulgarian"?
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Old 02-12-2009, 04:06 PM   #13
Derek Maffett
Join Date: Jul 2008
Posts: 151

From what I've found out, it looks like Coach Burgener stays to Bulgarian cycles while tweaking for the individual athlete's needs, which may include adding a strength cycle. But he stays to Bulgarian cycles primarily.
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