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Old 02-13-2009, 09:52 AM   #1
Gittit Shwartz
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Default Introduction to Paleo

I'm looking for an introductionary essay to Paleo for a classmate of mine with the conventional "whole grains-low fat-cardio" background. Can any of you think of something off the top of your heads?
I liked Art De Vany's Evolutionary original fitness essay, but it's a little too much science mumbo jumbo for an introduction. I'm looking for something more simple to explain the basic philosophy. It's always more convincing in writing somehow.
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Old 02-14-2009, 03:27 AM   #2
Jane Michel
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Perhaps this? http://www.earth360.com/diet_paleodiet_balzer.html

Or you could look through the sites listed at http://www.paleodiet.com/
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Old 02-14-2009, 06:33 AM   #4
Gittit Shwartz
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Thanks!
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Last edited by Gittit Shwartz; 02-14-2009 at 07:13 AM. Reason: Didn't see Darryl's post...
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