After having read through the threads and catching up, this place has become IGX-light.
While some may feel the need to use the internet to "shout-out" about how they hate CrossFit, I feel that my time and reading is done via better things in life.
So my workout log leaves here, to a more constructive forum.
I will check out the main site of CA, as I think it is full of a wealth of information and I have and continue to learn a lot from Greg.
I wish you all well in your pursuit of fitness, mine will be done via the program I have built and will keep me in shape to fly the friendly skies.