Hi Matt and Rafe ;
I am very excited by MovNat and was hoping and figuring that your responses would be what they were . Hopefully my question did not come across negatively , because it wasn't intended that way- just trying to get a sense of the entire experience from people who have trained with Erwan .
I am really hoping to take a seminar with Erwan- I agree it would accelerate my progress . If you guys can help convince Erwan to come to the Northeast of the US , I'm sure there are plenty of people who would come to a seminar/certification . I'm keeping my fingers crossed and watching the MovNat website .
Rafe - I've enjoyed visiting your blog and experience with MovNat . I actually did a MovNat inspired workout yesterday in the park next to me - I just had to warn the two mothers with their little children that I was just running thru the edges of the playground . They were fine but I don't want the cops called .It was fun and fatiguing , about 17 minutes incorporating almost all the capacities listed .
Once again , keeping my fingers crossed for a MovNat event in the Northeast.
Thanks again for your answers.