"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
DAMN!! that looked like it hurt so bad, I dont think I would of gotten up at all for a very long time. also with the risk of sounding like a wuss, I dig it when the fighters show class after the fight with the hand shakes and what not.
One of the girls in my Capoeira group actually broke another girl's orbital bone with that kick in practice... and it was just technical practice and a pair of clumsy 13-year-olds. It was pretty crazy, she had to have a plate inserted there.