Empire State Games Qualifier. Weighed in at 73.5kg. Full stomach.
83 -make (-4.5 kg)
Clean and Jerk:
101 make (-7kg)
Disappointing, but enough to barely win my class and qualify.
It appears that I'm windmilling the barbell away during my 2nd pulls, lost a lot of overhead strength, still have weak legs, and am lacking 'pop' in all my lifts. Other than that, I feel ok. Time to start a consistent program again.