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Old 07-07-2008, 07:54 PM   #361
sarena kopciel
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hey thought u not lifting tonight??
great on those numbers!
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Old 07-07-2008, 09:17 PM
Yuen Sohn
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Old 07-07-2008, 09:35 PM   #362
sarena kopciel
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Aw shucks!! Registered for the meet on August 3rd. Gotta train now seriously.
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Old 07-08-2008, 07:12 AM
Yuen Sohn
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Old 07-09-2008, 07:05 PM
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Old 07-11-2008, 09:39 PM
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Old 07-12-2008, 09:55 PM   #363
David Tieu
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hey, are you guys around on fridays at lbh?
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Old 07-12-2008, 10:33 PM   #364
Yuen Sohn
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Sometimes, though it varies from week to week. Usually on the later side (7:00 or 7:30 to 9:45ish).

Definitely try to make it over. We miss your unabashed sexiness.
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Old 07-13-2008, 11:20 AM
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Old 07-15-2008, 07:35 AM
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Old 07-15-2008, 09:02 AM   #365
John Alston
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Quote:
Originally Posted by Yoon Sohn View Post
14jul


Back Squats:
50x10x3

Legs of rubber. It was tough to stand up with anything.
Nice!
Did you get a big pump with those sets of 10?
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Old 07-15-2008, 10:16 AM
Yuen Sohn
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Old 07-16-2008, 07:49 PM   #366
David Tieu
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you guys going to be around friday?
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Old 07-17-2008, 08:21 PM
Yuen Sohn
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Old 07-24-2008, 06:27 AM
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Old 07-27-2008, 09:36 PM   #367
Yuen Sohn
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Empire State Games:
bw=75.58kg

Snatch
82x, 82, 86x
-8kg
Clean and Jerk:
100, 107, 110x
-3kg

Not enough avocado.

Will try to maintain or increase bodyweight through next training cycles
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Old 07-28-2008, 07:47 PM
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Old 07-30-2008, 08:07 PM
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Old 07-30-2008, 10:10 PM   #368
sarena kopciel
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A lot of training lately! Followed ESG stuff and tried ya to wish ya well b4 and congrats after--phone svc was sketchy!!
Are you on for this Sun/CT meet? I withdrew:-( but home to come watch!!
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Old 07-31-2008, 07:08 AM
Yuen Sohn
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Old 08-03-2008, 04:48 PM   #369
Yuen Sohn
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CT Open:
Bodyweight ~73.8

Snatch
83
87
91 (miss behind)

Clean and Jerk:
103
109
113 (not enough pizzazz on the clean).
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Old 08-03-2008, 05:26 PM   #370
sarena kopciel
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Quote:
Originally Posted by Yoon Sohn View Post
CT Open:
Bodyweight ~73.8

Snatch
83
87
91 (miss behind)

Clean and Jerk:
103
109
113 (not enough pizzazz on the clean).
Dont underestimate the bronze Yoon recv'd despite his sore hip! great watching ya:-)
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