trouble getting under snatch

[Timothy Scalise]

would you say snatch balances for a cure to this issue? my pull is strong , sometimes I dont finish the pull and that is why I miss. but even when I finish it strong with a good pop I still dont finish the lift, dont lock out under the bar and I have to bail, also not gettin under fast enough. so yeah, snatch balances be a good place to start as far as working on this?

[Brian DeGennaro]

Heavy snatch balances and tall snatches are typically the prescription for inability to get under the bar. Also, lifts from the high hang work well too.

[Timothy Scalise]

cool, thats what I was thinking, thanks for reafirming it .