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Old 04-22-2009, 09:28 PM   #1
Timothy Scalise
Join Date: Oct 2008
Posts: 135
Default trouble getting under snatch

would you say snatch balances for a cure to this issue? my pull is strong , sometimes I dont finish the pull and that is why I miss. but even when I finish it strong with a good pop I still dont finish the lift, dont lock out under the bar and I have to bail, also not gettin under fast enough. so yeah, snatch balances be a good place to start as far as working on this?
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Old 04-22-2009, 09:58 PM   #2
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

Heavy snatch balances and tall snatches are typically the prescription for inability to get under the bar. Also, lifts from the high hang work well too.
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Old 04-22-2009, 11:46 PM   #3
Timothy Scalise
Join Date: Oct 2008
Posts: 135

cool, thats what I was thinking, thanks for reafirming it .
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