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Old 12-16-2009, 09:40 AM   #101
Rick Deckart
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16DEC09 BW 81KG ~30MIN --- SMOLOV MK III (10/12)

Back Squat:
123.0 kg x 7 reps x 4 sets

Out of time; will do presses another day...
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Old 10-02-2010, 02:00 AM   #102
Rick Deckart
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A century break! 101 posts! It's time to close this log - time to draw the last curtain! It had a splendid time but now...

I will address my other life - like -

FASHION

You should see my new boots!! Catskill mountain moccassins! Cool beyond believe!!!
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