William Pendlays log. OL/rowing/KB/martial arts
This is my son, William. He is 7 years old. He has been doing OL since he was able to walk, Martial arts at a local kids academy since he was 6, KB's since he was 6, and recently started rowing on a C2. He is a good reader, and has been reading my workout log, as well as a couple of you other guys logs. He wanted to start his own, so I am helping him do so, not that he needed much help. He is pretty good at internet navigation. A little motivation for him would be nice, as well as realizing that he is 7 and keeping it appropriate for his age. Thank you everyone. He put his workouts today on a word document, which I will copy to the next post. Hopefully he will be posting by himself from now on.