William Pendlays log. OL/rowing/KB/martial arts

[glennpendlay]

also i spelled gant wrong yesterday. so hello gant, and also hello arien and rafe and julius. if you guys live in texas you should come and train at the ymca with our team.

[Chris H Laing]

Originally Posted by glennpendlay

i am going to practice on my punching bag tonight.

Sounds like a good plan William. Your dad better watch out.

[Arien Malec]

Good luck on the meet tomorrow. You are my new fitness hero. You are going to be lifting a lot more than me really soon now!

[Emily Mattes]

I look forward to seeing your meet results!

Your dad shouldn't make fun of your punching, lest it motivate you to get so strong that punching him REALLY hurts.

[glennpendlay]

dad rowed so me too. he said go really slow. but at the last i sped up to 2;24 pace which is my best ever. and my blister still hurt. and emily, my dad is lying when he says it didnt hurt. sometimes he says ouch. When i unched him today he said harder than a mosquito and harder than a fly, more like a big bug landed on him. hes crazy. im not suposed to do any kettlbells tonight because of tomorrow.

[Brian Lawyer]

Originally Posted by glennpendlay

also i spelled gant wrong yesterday. so hello gant, and also hello arien and rafe and julius. if you guys live in texas you should come and train at the ymca with our team.

Hey William,
I think I saw you today. If I knew which one you were I would have introduced myself. Your dad was real busy with all the kids he brought. I think he had like 16. I am not sure if I got to see your lifts or not because I got there a little later.

I am going to try to come up to the YMCA in June and work out with you all.

talk later,
Brian

[glennpendlay]

hello brian. I know who you are bald and blue singlet. dad told bobby you need to stay on your heals and dip strate. i was throwing darts when you were lifting. did you see my bulls eye/? I left it in the board for people to see. we had a meet in a barn today and outside was muddy and i got mud in the car. i also threw darts for a long time and threw darts with dane and got a bulls eye which i left in the board but dane tood down. i did 20k snatch and 26k clean and jerk. 46 total. 4k more than my meet 2 weeks ago. dad says my back wasnt strate on my cleans. and my hands hurt today from rowing. we went to gander montain but dad wouldnt buy me shoes or a fishing pole because he didnt have any money. i met gary deel today also. dad says he was good when he wasnt old and he had strong legs.

[glennpendlay]

and brian i had a pendlay barbell shirt on and blue soccer shorts my dad bought for me when he was in greece at the world championships of weightlifting and I have a rock from the floor of the temple of athena in greece.

[Derek Simonds]

Congratulations on your new total William that is awesome!

[Brian Lawyer]

Originally Posted by glennpendlay

hello brian. I know who you are bald and blue singlet. dad told bobby you need to stay on your heals and dip strate. i was throwing darts when you were lifting. did you see my bulls eye/? I left it in the board for people to see. we had a meet in a barn today and outside was muddy and i got mud in the car. i also threw darts for a long time and threw darts with dane and got a bulls eye which i left in the board but dane tood down. i did 20k snatch and 26k clean and jerk. 46 total. 4k more than my meet 2 weeks ago. dad says my back wasnt strate on my cleans. and my hands hurt today from rowing. we went to gander montain but dad wouldnt buy me shoes or a fishing pole because he didnt have any money. i met gary deel today also. dad says he was good when he wasnt old and he had strong legs.

Hey William,
Let me set the record straight on a couple things.

1. I am not bald yet just shaved my head....just messing with you. I am getting a little bald spot in the back but still have the majority of my hair intact.

2. I did see your bulls eye.

3. That wasn't a barn, it was the Van Alstyne Fine Arts and Recreation Center.

4. I agree with you the mudd I got in my car sucked.

5. I met Gary Deal to and he was telling me about how back in the day he was a good lifter. But you are clearly more popular around the Olympic lifting community then me. Lucky you get to hang out with your Dad so much...haha. You probably saw my two boys. After my first CJ they were more into the tractor in the back of the barn, oops, I mean Van Alstyne Fine Arts and Rec.

I'm going to try to come work out with you next month. I want to come on a day when you and Caleb are training. See you then!

-Brian