Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Other

Thread Tools Display Modes
Old 01-27-2007, 11:47 AM   #11
Senior Member
Join Date: Nov 2006
Location: Orange County, CA
Posts: 100


That sounds do-able, but then again, things on paper are always easier. Thanks for sharing that.
Billy_Brummel is offline   Reply With Quote
Old 01-27-2007, 05:15 PM   #12
Robb Wolf
Senior Member
Robb Wolf's Avatar
Join Date: Oct 2006
Posts: 1,417

Chase the front and back lever. Awesome stuff. Plank holds from the elbows in a Tabata interval. sounds easy...it will fudge you up.

Similar to Steve I love heavy wheel barrel carries. Evil wheel is legit. Thai kicks always make me sore.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

Robb's Blog
Robb Wolf is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:54 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.