Here's my latest PR from my last meet. PR is great, but I'm not happy with the technique, because I'm sure it will only hold me back as I get stronger. I'm leaping forward as I'm catching the bar. Not sure where in the pull to fix this. The video is courtesy of Benn Overkamp of Kirkwood Weightlifting. Again, I appreciate your input! http://gallery.mac.com/kirkwood.wl#1...&bgcolor=black
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
c & j technique
Linear Mode
