Originally Posted by Kellen Love
Thanks for the responses. I get what you're saying, but as many of us know its easier to work out than to eat really well. I need to pick some damn thing and do it and stop looking for new things. There's a time and a place for that.
Ahem. I believe the old adage used by Cosgrove himself on occasion is something along the lines of "You can't outwork a crappy diet".
You've got at least 3 responses noting that nutrition is minimum 80% of the equation.
My recommendation is to do what Dave said. Use google and spend some time perusing any number of the thousands of approaches that can be used for fat loss.
TT, Afterburn (which you noted was quite expensive), etc. It doesn't matter. Work out hard (CF.com is free). Coach Rut's blog is good too and he's got a 3x/week MEBB schedule he's putting up right now).
If you must invest... Ross Enaimat is a solid choice.