3/4 cup oatmeal w/ 30g protein powder/almonds/strawberries
30g protein shake/handful almonds/sliced pear
....way too long to go w/o eating...was at church
Chicken and Veggis...no fat w/ this meal
2144 Pre-bedtime snack
Peanut butter bagel w/ protein shake 30g/strawberries
The goal was to eat paleo today...but it didn't happen.
Maybe next time.