Sleep

Alex Nowasell · 08-19-2009, 03:48 PM

I'm not sure if this is the right place to post this, but anyway. school is starting up and i don't start class at the same time every day, i go to sleep at the same time but is there any harm in not waking up the same time every day?

Gavin Harrison · 08-19-2009, 05:57 PM

Hasn't killed me in the last 4 years.

Steven Low · 08-19-2009, 06:04 PM

Shrug.

It's good to put your body on a schedule though..

Set your circadian rhythms right will lead to less overall stress on your body