Originally Posted by Billy Brummel
Don't forget the uber-tight jeans with no underwear.
No, really OUCH! Great weekend...I feel like I was mauled by a bear but it was awesome. Got to hang with Scotty Hagnas over some Indian food. Greg and I were great conversationalists as we went face down in the curry!
I can not recommend the Straight Blast Gym curriculum enough. If you get a chance to train with Matt or any of the coaches in the SBGI family do it.
They have a members forum with extensive video archives detailing technique and training concepts. They have a small membership fee that is worth every penny:
As to the questions: Yes, nitrous and balloons are paleo...at least when in Chico.