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Old 01-20-2009, 02:11 PM   #1
Neill Smith
Join Date: Jul 2007
Posts: 111
Default Pork, Apple and Sweet Potato Stew

This recipe is dead simple and Paleo. It could probably be tweaked to Zone proportions.

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Old 01-21-2009, 06:51 AM   #2
Scott Kustes
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Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048

That sounds good! I know what to do with some of my pork shoulder!

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Old 01-21-2009, 02:07 PM   #3
Greg Davis
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Join Date: Dec 2006
Posts: 332

ive got an awesome pork shoulder recipe if yer looking for another...

u ask for one with the skin on.. place it in roasting pan skin up.. run through the skin with an exacto knife to make cuts half inch apart.. salt to taste.. then throw in quartered onions and lemons.. roast high for 15 mins then lower heat.. when its done remove the goods but put the pan back on stovetop with some white wine or port to gather flavors into a sauce.

thats the quick version anyhow.. its cheap and looks impressive. slicing the skin at the beginning creates crispy stuff you can slice off with scissors and serve on top.
homepage: gregdavis.ca
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Old 11-14-2009, 07:12 PM   #4
Miranda Sierra
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Join Date: Oct 2009
Posts: 15

Thanks for the info! I've had such strong cravings lately, it's crazy!
“He who has health, has hope. And he who has hope, has everything.” - http://bit.ly/48bj8y
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