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Old 09-08-2009, 09:44 AM   #11
Arien Malec
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To be clear, dropping the bar is not essential, except when you miss a lift, of course. As a beginner, you should be lifting weights you can make with good technique, so missing lifts is generally a sign of trying to add weight too fast. Learn to lower the weight under control, and you'll be fine.
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Old 09-13-2009, 10:10 AM   #12
Lars Tore
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Thanks everyone. I ended up with the suggested 90 kg set and added a 2.5 kg hitech plate.

I'm looking really forward to this.
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Old 09-14-2009, 08:59 PM   #13
glennpendlay
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Lars,

I hope you like your weights, and good luck in training!

Glenn
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Old 11-03-2009, 01:31 PM   #14
Lars Tore
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Yes I like them. I received them yesterday. And everything was fine.
Thank you all.
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