Originally Posted by Brian DeGennaro
My best lifts from the hang are exactly as heavy as I can lift from the floor for both the snatch and clean.
That s interesting...i would have thought that you (you in general, not just you in particular :-p) can do more from the floor than from the hang. especially if you look at bar velocity vs time graph: the bar is moving at quite some speed by the time it gets to the hang, that must make a difference?!