Hey y'all!
Not sure if folks know that Roy has a new DVD out. It is excellent. WFS unless you consider a collar choke unsafe.
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"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin
I have the Blue Belt DVD and that should be mandatory viewing for any BJJ player. I just got the Purple Belt DVD and can not wait to watch it. I am actually trying to schedule some time to get out there and train in person.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Roy Dean Purple Belt Requirements DVD
Linear Mode
