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Old 09-19-2009, 08:39 AM   #1
Mike ODonnell
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Default Parkour at the Office

Why every Friday should be Parkour day at your office where you work

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Old 09-19-2009, 02:02 PM   #2
Garrett Smith
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Man. I need some more of that in my training that's for sure!

I should start yelling out whatever type of exercise I'm doing while I'm doing it, too.

Nice post.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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Old 09-19-2009, 02:46 PM   #3
Patrick Donnelly
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That's an amazing show, though the first show of the season was a bit below par. I hope that's just a fluke though and not related to the TV station swap.
And yes, I'm actually holding that handstand. Get on my level.
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