Tuesday - 2.23.10
5min row – 1030m
Starting out super light. Used the women's bar today. My buddy said I would make IGX proud if they saw me. Either way I am going to do a complete reset and just do a 5 lb linear progression on squats and deads. No Rush.
Last edited by Dominic Sirianni : 02-24-2010 at 11:43 AM.
Reason: forgot to add date