Paleo vs. Zone - Page 4

Jane Michel · 12-10-2009, 06:31 AM

Quote:

Originally Posted by Patrick Donnelly

Ummm I think Kevin was being sarcastic

Mike ODonnell · 12-10-2009, 07:50 AM

Quote:

Originally Posted by James Evans

However, as a qualified PT I can tell you to do stupid shit with a cable machine while standing blindfolded on a bosu ball.

Damn right! Cause we all know "CORE" stability and movement burn more calories than eating right anyways.....maybe I will start selling those new rocking shoes that make your abs ripped like you were in the movie 300.....

(disclaimer...everything above said with sarcasm...nothing personally against cable machines.....and I've done plenty of stupid sh@t on Bosu balls)

Kevin Perry · 12-10-2009, 09:58 AM

Quote:

Originally Posted by Alicia Zhuang

Ummm I think Kevin was being sarcastic

I'm sure he knows that, I'm generally sarcastic about everything.

Shane Skowron · 12-11-2009, 01:00 PM

Quote:

Originally Posted by Gavin Harrison

What's silly about it really is Dave Castro saying "we don't tell you what to do, we give you the information". Then have CF's official position on diet be "Zone on shit is better than unmeasured unweighed paleo". I wonder if any crossfit people will see that contradiction.

War is peace. Freedom is slavery. Ignorance is strength.

My CF Journal subscription ran out recently. I'm not renewing it; I don't need to watch videos on how weighing and measuring ding dongs will bring about elite tactical fitness and reduce inflammation.

George Mounce · 12-12-2009, 09:39 PM

Quote:

Originally Posted by Shane Skowron

War is peace. Freedom is slavery. Ignorance is strength.

My CF Journal subscription ran out recently. I'm not renewing it; I don't need to watch videos on how weighing and measuring ding dongs will bring about elite tactical fitness and reduce inflammation.

This thread makes me want to go eat a deep fat fried ding dong for some reason. Damn you Barry Sears! You are aiding people in getting fat!