Hey Guys and Gals;
I have a female client that just started paleo this week. she is on day 3 of no dairy, gluten, sugars. She has been doing very well. pretty strict.
She is report a massive amount of bloating. I some might be normal. but she is really complaining about it in a major way. she states that its a lot and really bothering her.
In day one she consumed a little more sodium that expected, in some of her cooking, but in day 2 and 3 she has cut that out. any other thoughts or does this sound normal?