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12-29-2009, 08:03 AM
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#1
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New Member
Join Date: Sep 2009
Posts: 2
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Hlr?
Hey guys,
I have checked the Info page and the exercises pages. I'm sure when you tell me I will have a "duh!" moment; but what is HLR? It is programmed for tomorrows work after the lifts. Any input is appreciated, thanks.
3 sets, no rest:
20 HLR
20 1-arm DB overhead walking lunges
20 push-ups
Todd
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12-29-2009, 08:05 AM
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#2
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Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
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12-29-2009, 08:38 AM
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#3
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Senior Member
Join Date: Nov 2006
Posts: 3,600
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Quote:
Originally Posted by Garrett Smith
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Myself and everyone looking over my shoulder at the local coffee shop thank you as well....... |
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12-29-2009, 11:07 AM
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#5
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Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
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True, true.
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12-29-2009, 11:56 AM
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#6
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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Is it required form to umm breathe just like the video.....
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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12-30-2009, 06:13 AM
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#7
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New Member
Join Date: Sep 2009
Posts: 2
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Thank you!
Thanks guys. I'm an idiot. Can't wait to get some today. Happy New Year.
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