Go Back   Catalyst Athletics Forums > Nutrition > General Nutrition

Reply
 
Thread Tools Display Modes
Old 01-08-2010, 10:20 PM   #1
Pat McElhone
Member
 
Join Date: Apr 2008
Posts: 180
Default Zone=(Atkins+ADA)/2

Am I the only guy in the world (I am sure I am not) who thinks all Barry Sears did was split the difference between what the standard diet is (let say it is 70% CHO, 10% PRO, 20% FAT) and Atkins?

On a completely different note, I am just about done with Wrestling Physical Condition Encyclopedia and well, it is amazing to see someone (John Jess) write about training with muscle-ups, false grips, high pulls, push presses, cleans, squat and behind the neck press, and many more, doing them in high reps circuits for conditioning. Jess wrote this book in 1974.
Pat McElhone is offline   Reply With Quote
Old 01-09-2010, 08:08 AM   #2
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

I believe John Jess was also out of the Santa Cruz area, or somewhere very close to it. Coincidence?
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote
Old 01-09-2010, 08:53 AM   #3
Pat McElhone
Member
 
Join Date: Apr 2008
Posts: 180
Default

The book was published by Athletic Press, Pasadena, CA. From the jacket, Jess worked at USC. So, it looks more like a LA County, valley area, then Santa Cruz. This is the area Greg Glassman grew up in.
Pat McElhone is offline   Reply With Quote
Old 01-09-2010, 06:41 PM   #4
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default

That's a keen observation on the zone. Also, I'm sure Couch stole some ideas from Jess as well. Right before guys like Ross enaimat (sp?) and Mark Twight "stole" all of his stuff
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:31 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.