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Old 01-17-2010, 07:18 PM   #1
Morgan Hepfer
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Join Date: Jan 2010
Posts: 2
Default Dan John in Tacoma Feb 13

Dan John will be at Crossfit Tacoma Feb 13 for a day-long seminar.

The time will be spent on programming, training philosophy, and techniques from strongman to O-lifting to throwing to kettlebells.

It's an opportunity for trainers and athletes alike to learn a little something from a man who holds several national records and has been around a long time.

Get the details at the link below

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