Overcoming thoracic immobility? - Page 2 - Catalyst Athletics Forums

Home | Contact | Help

Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

		Catalyst Athletics Forums > Training > Flexibility, Training Preparation & Recovery
Overcoming thoracic immobility?

Page 2 of 2

Thread Tools

Display Modes

01-22-2010, 06:34 PM

#11

Steven Low

Super Moderator

Join Date: Mar 2007

Posts: 3,091

Quote:

Originally Posted by Ben Moskowitz

Hmm good idea. Kelly Starrett's "Hip Prep" video in the CFJ includes some movements that work thoracic mobility, it's a pretty good video.

I've never had a CFJ subscription, so I'll take your word for it.

Starrett's stuff is pretty good in general.

__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book

Page 2 of 2

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -7. The time now is 07:00 PM.

Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

Read More